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Updates from the 2009 metabolic balance Congress


By Sylvia Egel - Posted on 25 September 2009

For five years now - early in summer - metabolic balance coaches from all over the world come together to meet in Germany. This year I was fortunate enough to attend this annual congress myself and the upcoming posts on this blog will introduce you to the highlights of this year's event in Bad Windsheim, Germany. Almost 600 coaches from all over the world were able to participate the three information packed days.

Since all the sessions were held in German and so will be all the publications, I thought you might be interested in English summaries of some of the most intriguing topics.

So, in the next weeks I will provide you with abstracts for:

  1. Declaration: Living A Healthy Life

  2. Food and Nourishment in the history of mankind

  3. Sleep and weight loss

  4. Stress – a stumbling block for weight loss

  5. Quality Management → a manual for process excellence

  6. How can music contribute to weight loss?

  7. metabolic balance and diabetes

These were all speeches given at the congress. I will base the summaries on my notes and memories and as you might anticipate, they will be heavily influenced by my understanding and thoughts on these topics.

I will also try to integrate ideas from other sources to the extend they affect my point of view. I surely will not claim completeness in the coverage of the discussed topics and I would like to invite you to an open discussion. Initially, please provide your thoughts and feedback via email to Sylvia@metabolicbalance.us – in the future it will be possible to comment directly on this blog.

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